Food. We need it to live and yet too much of the wrong sort puts our life in jeopardy.
In no particular order, here are the top ten foods I should avoid but don’t.
1. Sugar (2 spoons in every cuppa)
2. Cheese (every variety imaginable)
3. Bread
4. Rice pudding
5. Scotch Eggs
6. Chips
7. English breakfast (my golf club is to blame, not me guv’)
8. Sandwiches
9. Doritos
10. Honey roasted cashews
To be fair, I have cut down a lot of the above and I do not have take-outs. I just haven’t got my head round a regular (and enjoyable) diet for me yet.
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